Friday, January 28, 2011

First week with 4 weights...

Just a quick update (to keep this site alive). With all that has and is going on, having significant exercise has been very rare. But, this week I was able to get back into my old weight training routine. Now the weights and reps are down a bit, but not as far as I was expecting and I'm hoping to be able to keep it going again now.

On the first of the year though, I was able to work out with weights, ride my bike and go for a run!! That's a good way to start the year.
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