Monday, February 22, 2010
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A Life of Training: as one who has a history of training through various sports (running, weights, soccer, tennis, softball, cycling…(and golf)) and a desire for good nutrition; this is a place where I am capturing some of my activities and experiences with the hope of passing on what I'm learning as well as hearing from others further along than myself. (I’ve often thought the drive to exercise is ‘in my blood’ as it is such a deep part of who I am.)
until Meniscus surgery
Mystery Photos (I've taken)
Links of Interest
Nutritional Information
- Food PH Chart - Most Alkaline and Acidic Foods
- Fast Food Restaurants & Nutrition Facts Compared
- Chick-fil-a Nutritional Data
- Panera Bread Nutrition INformation (pdf)
- Taco Bell Nutrition Information
- Baja Fresh Nutrition Information
- McDonald's USA Nutrition Facts for Popular Menu Items
- Coca-Cola
- Jack in the box
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